- 100g = 34Kcal
- Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes. Carrots' antioxidant compounds help protect against cardiovascular disease and cancer and also promote good vision, especially night vision.
Carrots are called by the king of the vegetables because of its many nutrients as well as sweet taste. Carrots are an excellent source of vitamin A. In addition, they are a very good source of vitamin C, vitamin K, dietary fiber and potassium.
1. Clean organic carrots with water. In case of non-organic carrots clean with lemon, vinegar, or baking soda.
2. Cut carrots into suitable size to the feeding hole.
3. Drop carrots into the feeding h ole of the juicer.