Taste from mango and nutrients from kale create a very healthy smoothie.

• Frozen Mango (100g), Kale (50g),
  Frozen Banana (70g), Cashew Nut (30g),
  Milk (200g)

1. Defrost the frozen mango for 5 minutes.
(seed and skin removed)
2. Wash the kale well and cut it as needed to fit the chute.
3. Defrost the frozen banana for 5 minutes.
4. Add each ingredient with milk.
(Pour the milk prior to other ingredients and let the juicer run for 2 minutes to mix.)