Apple Lemonade is made with kale, which is commonly used for cooking, sweet apples, and sour lemons. Rich in organic acids, Apple Lemonade revitalizes the body and improves immunity. Start a healthy and vigorous day!
INGREDIENTS
Kale50 g, Celery50 g, Apple350 g, Lemon50 g, Ginger3 g
TIPYou can substitute parsley and spinach for kale and still enjoy a fresh and fragrant taste!
METHOD
- 1. Wash the kale, celery, and ginger clean and slice them properly.
- 2. Use the apple as is and peel the lemon.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamins B and C and folic acid in kale improve immunity and prevent colds.
SERVINGS
1 cup
CALORIES (cal)
124.5 Cal/350 ml
MAKES (ml)
350 ml
