Apple Lemonade is made with kale, which is commonly used for cooking, sweet apples, and sour lemons. Rich in organic acids, Apple Lemonade revitalizes the body and improves immunity. Start a healthy and vigorous day!
INGREDIENTS
Kale 50g, Celery 50g, Apple 350g, Lemon 50g, Ginger 3g
TIP You can substitute parsley and spinach for kale and still enjoy a fresh and fragrant taste!
METHOD
- Wash the kale, celery, and ginger clean and slice them properly.
- Use the apple as is and peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamins B and C and folic acid in kale improve immunity and prevent colds.
SERVINGS
1 cup
CALORIES (cal)
124.5 Cal/350 ml
MAKES (ml)
350 ml
