Beat your fatigue with these sweet bananas and cocoas.
INGREDIENTS
Frozen bananas250 g, Prunes20 g, Milk120 ml, Sugar-free cocoa powder15 g
TIPUse the pusher after removing the vacuum cover, vacuum module. If you put prunes in the rum, you can feel the deeper flavor.
METHOD
- 1. Put all the ingredients you have prepared into the container.
- 2. Press the AUTO button.
- 3. Press the material that comes up to the container wall with a pusher and grind it to finish.
NUTRITION
Leptin in banana provokes the release of the hormone suppressing appetite, which helps to lose weight.
SERVINGS
1~2 servings
CALORIES (cal)
320 Cal
MAKES (ml)
1~2 servings