Beat your fatigue with these sweet bananas and cocoas.
INGREDIENTS
Frozen bananas 250g, Prunes 20g, Milk 120ml, Sugar-free cocoa powder 15 g
TIP Use the pusher after removing the vacuum cover, vacuum module. If you put prunes in the rum, you can feel the deeper flavor.
METHOD
- Put all the ingredients you have prepared into the container.
- Press the AUTO button.
- Press the material that comes up to the container wall with a pusher and grind it to finish.
NUTRITION
Leptin in banana provokes the release of the hormone suppressing appetite, which helps to lose weight.
SERVINGS
1~2 servings
CALORIES (cal)
320 Cal
MAKES (ml)
1~2 servings
