Beat your fatigue with these sweet bananas and cocoas.


INGREDIENTS

Frozen bananas250 g, Prunes20 g, Milk120 ml, Sugar-free cocoa powder15 g

TIPUse the pusher after removing the vacuum cover, vacuum module. If you put prunes in the rum, you can feel the deeper flavor.

METHOD

  1. 1. Put all the ingredients you have prepared into the container.
  2. 2. Press the AUTO button.
  3. 3. Press the material that comes up to the container wall with a pusher and grind it to finish.

NUTRITION

Leptin in banana provokes the release of the hormone suppressing appetite, which helps to lose weight.

SERVINGS

1~2 servings

CALORIES (cal)

320 Cal

MAKES (ml)

1~2 servings

Tagged: Frozen Treats