This soup is easy to make, but both nutritional and tasty. It is also a good baby food.


INGREDIENTS

Beef 80g, Broccoli 70g, Whole milk powder 80g, Water 370ml

TIP Soak the beef in cold water to remove the blood completely. Otherwise, the beef might smell odorous and the soup may look opaque.

METHOD

  1. Cut beef and broccoli into pieces and cook them in boiling water.
  2. Put all the prepared ingredients into the container and turn the dial button right to blend in heating mode.

NUTRITION

Broccoli is rich in vitamin C, beta carotene and other antioxidants. Antioxidant substances remove reactive oxygen species to prevent adulthood diseases like ageing, cancer and heart disease.

SERVINGS

2~3 servings

CALORIES (cal)

671 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking