Cabbage Apple Smoothie

Enjoy tomatoes, which are effective for anti-aging, and cabbage with this cool and sweet smoothie.

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INGREDIENTS

Cabbage150 g, Frozen Apple200 g, Tomato150 g

TIPIf you feel uncomfortable eating raw cabbage, heat it in a microwave oven.

METHOD

1. 1. Wash the cabbage clean and remove the core; slice it properly.
2. 2. Thaw the frozen apple.
3. 3. Slice the tomatoes after removing the stems and washing them properly.
4. 4. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
5. 5. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Apples are rich in vitamin C, which removes active oxygen for anti-oxidant effects and helps slow down aging.