Juice Alleviating Atopic Disease

Drink this juice regularly and keep your skin healthy and beautiful.

INGREDIENTS

Beet root 50g, Apple 250g, Lemon juice 30ml, Carrot 50g, Kale 30g, Spinach 30g, Celery 30g, Water 240ml

TIP You can use raw or cooked beet. If you don’t like the strong flavor of celery, use the stems rather than leaves.

METHOD

1. Remove the stems and seeds of the apples and cut.
2. Peel and cut the beets and carrots.
3. Wash and cut the kale, spinach and celery.
4. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Apple rich in fiber and vitamin C has the excellent effect of skin whitening and tightening.