Mango and Calamansi Juice

This sweet-and-sour mango and calamansi juice can beat the afternoon slump and boost antioxidant capacity in your body.

INGREDIENTS

Mango 250g, Pineapple 200g, Coconut water 210ml, Calamansi juice 40ml

TIP If raw mangoes are not available, use frozen ones. You can replace coconut water with soy milk, coconut milk or almond milk.

METHOD

1. Peel and remove the core of the pineapple and cut.
2. Peel and cut the mangoes.
3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Vitamin C in mango and pineapple restricts the release of reactive oxygen species to act as antioxidant and combat aging.