Quench your thirst with this juice made with yacons, called the "underground pear," and pears.
INGREDIENTS
Pear250 g, Yacon200 g
TIPWash off the dirt on yacons by rubbing with a brush under running water.
METHOD
- 1. Remove dirt from the skin of the yacon and wash it clean.
- 2. Slice ingredients into sizes that fit the blender mouth.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Containing potassium and minerals, yacons and pears can be a substitute for sodium to prevent blood pressure from rising.
SERVINGS
1 cup
CALORIES (cal)
116.5 Cal/350 ml
MAKES (ml)
350 ml
