A combination of cool pear extract and fresh lemon! Start your morning with sweet and sour Refreshing Pear and Lemon Juice.
INGREDIENTS
Pear 350g, Lemon 60g
TIP If you are not comfortable with the sourness of lemon, reduce the amount of lemon.
METHOD
- Peel the pears and slice them into proper sizes.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Pectin-rich pears lower blood cholesterol levels and promote bowel movement. This juice is good to drink in the morning and for fatigue recovery.
SERVINGS
1 cup
CALORIES (cal)
98.5 Cal/350 ml
MAKES (ml)
350 ml
