Skincare Juice is made with ingredients that are effective for skincare and health.
INGREDIENTS
Pear230 g, Lemon30 g, Spinach20 g, Tomato200 g, Blueberry30 g, Onion10 g
TIPConsume tomatoes by making a juice to increase the absorption of vitamins and minerals.
METHOD
- 1. Peel the pears and slice them into proper sizes.
- 2. Peel the lemon and onion.
- 3. Wash the spinach clean and slice it into proper sizes.
- 4. Remove the stems of the tomatoes. If they are bigger than the mouth, slice into proper sizes.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The lycopene in tomatoes prevents cancer, hypertension, inflammation, and skin aging. Drink it for your skin and health rather than for the taste.
SERVINGS
1 cup
CALORIES (cal)
89.5 Cal/350 ml
MAKES (ml)
350 ml
