From children to old people, everyone loves spinach risotto.


INGREDIENTS

Spinach 100g, Cooked rice 100g, Onion 75g, Olive oil 15g, Water 600ml, Carrot 100g, Milk 150ml, Salt a little, Pepper a little

TIP If you use cooked rice, you can finish the cooking most quickly. With some parmesan cheese powders or 1 slice of cheddar cheese added, you can give a much deeper flavor to the risotto.

METHOD

  1. Wash uncooked rice in water and let it drain. Cook spinach shortly in boiling water.
  2. Blend cooked spinach, carrot, onion (50g) and milk together to make a spinach sauce.
  3. Chop 25g onions very finely.
  4. Cover the pot with olive oil; and stir-fry chopped onions. Then put rice in the pot and stir again until the rice turns translucent.
  5. Put water and a cup of your spinach sauce in the pot and boil together until the risotto is well thickened.
  6. Add salt and pepper to your taste.

NUTRITION

Spinach is rich in saponin, vitamin C and beta carotene, which strengthens the immune system and fights cancer.

SERVINGS

2~3 servings

CALORIES (cal)

663 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking