Drink a glass of Sports Maniac Juice, which is effective for protecting cells while exercising and anti-aging for energetic workout.
INGREDIENTS
Grapefruit150 g, Orange350 g
TIPIf you do not like the sourness of grapefruit, peel the inner skin of the grapefruit as well. When using lemon extract, remove the seeds before blending.
METHOD
- 1. Peel the grapefruit and orange and slice them into proper sizes.
- 2. Juice all the ingredients following the instructions.
- 3. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The naringin and citric acid in grapefruit remove unnecessary fat in the body as well as improve immunity and help relieve fatigue while exercising.
SERVINGS
1 cup
CALORIES (cal)
89.5 Cal/350 ml
MAKES (ml)
350 ml
