Beat your fatigue with these sweet strawberries and bananas.


INGREDIENTS

Greek yogurt200 g, Strawberry100 g, Banana200 g, Milk150 ml, Ice cube50 g

TIPYou can use blueberry, kiwi or pineapple instead of strawberry.Blend the iced cubes or frozen fruits together to make the drink cooler in the hot summer.

METHOD

  1. Wash the strawberries in running water and remove the stems. Peel the bananas.
  2. Blend Greek yogurt, strawberries, bananas, milk and ice cubes together.
  3. Now, the lassi is done. Pour the mix into a glass and add sliced strawberries on the top.

NUTRITION

The yogurt is rich in zinc that is one of the most essential, but easy-to-be-neglected nutrients for growing children.

SERVINGS

2 cups

CALORIES (cal)

239 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Cooking