Add tofu to cabbage commonly used for early baby food. Prepare the delicious and nutritional Tofu and Cabbage Gruel for your child.
INGREDIENTS
Tofu80 g, Chicken80 g, Cabbage50 g, Pear60 g, Cooked rice60 g, Chicken stock270 g
TIPS-methyl methionine in cabbage gives strong spiciness. So, if you are to use cabbage in baby food, you need to use only cooked cabbage.
METHOD
- Cook chicken carcass in boiling water. Remove the carcass from the water that is kept to be used as chicken stock later.
- Use tofu that can be eaten without cooking or cook it in boiling water. Chop the cabbage and blanch.
- Peel and remove the cores of pears and cut.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
Tofu is a low-calorie, high-protein and high-calcium food, containing essential nutrients for growing children.
SERVINGS
2~3 servings
CALORIES (cal)
153 Cal
MAKES (ml)
2~3 servings
