Tomato and Spinach Juice

Consume healthy vegetables’ nutrients through this tomato and spinach juice. It helps cleanse blood vessels and recover your body’s energy.

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INGREDIENTS

Tomato200 g, Spinach50 g, Celery30 g, Red paprika20 g, Apple100g, Lemon juice20 ml, Water190 ml

TIPWash the spinach cleanly. If you don’t like the strong flavor of celery, use the stems rather than leaves.

METHOD

1. Remove the stems and seeds of the apples and cut.
2. Remove the stems and seeds of the bell peppers.
3. Cut the other ingredients.
4. Blend the ingredients in order of liquid, soft and hard ones.

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NUTRITION

Lutein in tomato and beta-carotene in spinach cleanse bad fat in blood vessels to prevent and alleviate high blood pressure.