Apple Juice is known to be good in the morning. Have a vitalized morning with a glass of sweet and filling juice.
INGREDIENTS
Apple 500 g
TIP Apple peel is rich in nutrients, so use with skin on.
METHOD
- Wash the apples clean and prepare them with skin on.
- Blend the apples slowly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Packed with fiber and vitamin C, apples have skincare effects and mild taste; they are the best ingredient for making juice!
SERVINGS
1 cup
CALORIES (cal)
142.5 Cal/350 ml
MAKES (ml)
350 ml
