The sweet Banana Set-type Yogurt Gelato reduces the day's fatigue!
INGREDIENTS
Frozen Bananas350 g, Topping: Set-type yogurt100 g, Nuts30 g, Blueberries10 g
TIPPrepare and slice the ingredients before freezing them for easy blending.
METHOD
- 1. Thaw the frozen bananas (peeled, sliced properly).
- 2. Install blank strainer and put ingredients in.
- 3. Add toppings to the sherbet as desired.
NUTRITION
The leptin in banana increases the anorexigenic hormones; effective for dieting.
SERVINGS
1~2 persons
CALORIES (cal)
208 Cal
MAKES (ml)
1~2 persons
