This is a recipe made with bellflower roots that are good for blood sugar control and sweet pears with high-nutrition mulberry leaf powder. Keep your body healthy with this special juice.


INGREDIENTS

Bellflower root150 g, Pear250 g, Milk300 ml, Mulberry leaf powder1 g

TIPTear the bellflower roots into thin strips. Rub them with a little salt to remove the bitterness.

METHOD

  1. Cut off the roots of bellflowers and peel and cut them into pieces.
  2. Peel and remove the seeds of the pears and cut.
  3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Inulin and saponin in bellflower helps restrict the increase of blood sugar level.

SERVINGS

2 cups

CALORIES (cal)

250 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice