Enjoy veggies’ nutrition condensed in one glass.
INGREDIENTS
Tomato 100g, Lychee 100g, Celery 20g, Cucumber 50g, Carrot 50g, Beet root 20g, Green pepper 30g, Romaine lettuce 30g, Ginger 2g, Water 300ml
TIP Add a bit of salt that will boost the ingredient’s sweetness and natural flavors.
METHOD
- Peel and remove the seeds of lychees and cucumbers.
- Remove the stems and seeds of bell peppers.
- Cut the other ingredients.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Leafy veggies like lettuce are rich in protein, vitamins and minerals. Blend various vegetables and make your own poly juice.
SERVINGS
2 cups
CALORIES (cal)
62 Cal / 350 ml
MAKES (ml)
700 ml
