Apple has many nutrients in its peels. Remove only the seeds and blend them as a whole with the vacuum blender.
INGREDIENTS
Apple 200g, Melon 200g, Lemon juice 30ml, Calamansi juice 30g, Water 240ml
TIP Apple has many nutrients in its peels. Remove only the seeds and blend them as a whole with the vacuum blender.
METHOD
- Remove the stems and seeds of the apples. Peel and remove the seeds of the cantaloupe.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Calamansi extract detoxes the body and burns fat. High-fiber apple promotes bowel movements and cleanses the colon.
SERVINGS
2 cups
CALORIES (cal)
104 Cal / 350 ml
MAKES (ml)
700 ml
