Combat your fatigue with this vitamin C packed juice! It will bring your energy back.


INGREDIENTS

Orange 400g, Lime 20g, Parsley 15g, Spinach 15g, Water 250ml

TIP You can replace lime with lime juice or lemon and lemon juice.

METHOD

  1. Peel oranges and limes.
  2. Chop parsley and spinach.
  3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Orange is rich in fibers, vitamin C, thiamine, folate and antioxidants.

SERVINGS

2 cups

CALORIES (cal)

93 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice