Craving for sujebi? Use the blender and make 4-color healthy sujebi with clams. It's a meal with rich taste and nutrients.
INGREDIENTS
Blueberries160 g, Carrot160 g, Yellow Bell Pepper160 g, Onion100 g, Broccoli100 g, All-purpose Flour280 g, Clams50 g, Pumpkin20 g, Onion20 g, King Oyster Mushroom20 g, Scallion5 g, Garlic3 g, Salt3 g
TIPYou can use any vegetables in your fridge.
METHOD
- 1. Remove the stem of the yellow bell pepper, wash clean, and blend.
- 2. Wash the carrot clean, remove the stem, slice properly and blend.
- 3. Blend the sliced broccoli and peeled onions at the same time.
- 4. Wash the blueberries clean and blend.
- 5. Add each extract to the wheat flour dough and knead.
- 6. Age for 30 minutes.
- 7. Put clams in water and boil.
- 8. Add vegetables to the meat broth.
- 9. Salt to taste.
- 10. Tear dough into pieces and put into the pot together with scallions and garlic.
NUTRITION
You can get various kinds of phytochemicals through various vegetables including blueberries, carrots, onions, pumpkin, and bell peppers.
SERVINGS
2~3 persons
CALORIES (cal)
1317 Cal
MAKES (ml)
2~3 persons