With this cold, satisfying soup, you will be free from constipation!


INGREDIENTS

Romaine lettuce100 g, Cucumber200 g, Lemon juice10 g, Miso15 g, Avocado75 g, Water300 ml, Chili powdera little, Olive oila little

TIPUse only fully ripe avocados to make the soup taste better. Adding some nuts may give a crunchy texture.

METHOD

  1. Peel off and remove the seeds of avocado.
  2. Put all the prepared ingredients into the container and blend together.

NUTRITION

Avocado contains a range of nutrients, rich in various vitamins and minerals. Because it is high in fat, avocado is recommended to be consumed in small portions frequently.

SERVINGS

2~3 servings

CALORIES (cal)

223 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking