Energy Up Juice is made with sweet and sour fruits and spinach! Drink a glass of Energy Up Juice and enjoy your exercise.
INGREDIENTS
Green Grapes150 g, Green Apple150 g, Gold Kiwi150 g, Spinach30 g, Lime20 g
TIPYou can substitute lemon for lime.
METHOD
- 1. Remove the stem and seeds of the green apple. Peel gold kiwis and slice them properly.
- 2. Wash the green grapes clean and separate each grape from the bunch. Wash the spinach clean and slice it properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The tartaric acid and citric acid in green grapes energize cells and promote recovery from fatigue after exercise.
SERVINGS
1 cup
CALORIES (cal)
133 Cal/350 ml
MAKES (ml)
350 ml
