Kiwi Cucumber Juice is good for quenching your thirst after a workout! Add fresh lemon to replenish the vitamins and minerals lost after exercise.
INGREDIENTS
Kiwi230 g, Cucumber250 g, Lemon30 g
TIPThe skin of cucumbers is rich in nutrients. It is better to peel thinly to remove only the spines.
METHOD
- 1. Peel the kiwis, remove the stem of the cucumber, and slice into proper sizes.
- 2. Peel the lemon.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Sweet and sour kiwis are loved by men and women of all ages. They contain two times more vitamin C than oranges, six times more vitamin E than apples, and five times more fiber than bananas.
SERVINGS
1 cup
CALORIES (cal)
80.5 Cal/350 ml
MAKES (ml)
350 ml