Sweet and sour oranges and fresh parsley make for a uniquely delicious juice! Rich in vitamin C, a glass of the juice has anti-oxidant effects and improves immunity.
INGREDIENTS
Orange450 g, Parsley50 g
TIPYou can substitute angelica, kale, or spinach for parsley and still enjoy a fresh and fragrant taste.
METHOD
- 1. Peel the orange.
- 2. Wash the parsley clean.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Oranges and parsley are rich in vitamin C, which strengthens immunity and prevents inflammation caused by harmful bacteria.
SERVINGS
1 cup
CALORIES (cal)
104.5 Cal/350 ml
MAKES (ml)
350 ml
