Scorching hot summer! Drink this juice for full moisturization.
INGREDIENTS
Romaine150 g, Watermelon150 g, Pear150 g, Lemon30 g
TIPFor a cool drink, use sliced frozen fruit.
METHOD
- 1. Wash the romaine lettuce clean and slice it properly.
- 2. Peel the watermelon and remove the seeds.
- 3. Peel the pears and slice them into proper sizes.
- 4. Peel the lemon.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Romaine lettuce and watermelon are effective for anti-oxidant activity and are filled with water; containing beneficial nutrients for the body including protein, sugar, vitamins, and potassium, they are important ingredients of healthy drinks.
SERVINGS
1 cup
CALORIES (cal)
86.5 Cal/350 ml
MAKES (ml)
350 ml
