This appetizingly spicy Salsa Sauce can be a good dip for nacho chips!


INGREDIENTS

Tomato 100g, Onion 50g, Red bell pepper 30g, Tomato ketchup 50g, Lemon juice 15g, Hot sauce 30g

TIP You can use this sauce as a dip for nacho chips or sauce on omurice (Japanese omelette).

METHOD

  1. Put all the prepared ingredients into the container and blend until you get your preferred texture.

NUTRITION

The absorption of lycopene is greater from cooked tomatoes the fresh tomatoes, since heat makes the lycopene more available and easily absorbed to the body.

SERVINGS

2~3 servings

CALORIES (cal)

118 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking