In summer when you get easily tired, drink Hot Summer Juice to Beat the Heat and get moisturized and vitalized.
INGREDIENTS
Watermelon 350g, Cucumber 120g, Lime 30g
TIP The seeds of a watermelon are rich in nutrients; it is good to blend them together with the flesh.
METHOD
- Slice the watermelon (peeled) and cucumber (stem removed) properly.
- Peel the lime.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamins and water in watermelons and cucumbers and the vitamin C in limes are effective for relieving fatigue.
SERVINGS
1 cup
CALORIES (cal)
53 Cal/350 ml
MAKES (ml)
350 ml
