How to enjoy appetite-improving figs? Drink cool Fig Red Cabbage Juice to relieve fatigue and care for blood vessels.
INGREDIENTS
Red cabbage 150g, Fig 250g, Mint Leaf 20g, Liquid yogurt 100g
TIP The skin of figs contains various nutrients; use figs with skin on after washing them clean.
METHOD
- Wash the red cabbage, figs, and mint leaves clean and slice them properly.
- Juice all the ingredients following the instructions.
- After blending all the ingredients, add liquid yogurt.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Figs are effective for digestion, blood pressure control, anti-cancer activity, etc.
SERVINGS
1 cup
CALORIES (cal)
151.5 Cal/350 ml
MAKES (ml)
350 ml
