Go-away-heat Bitter Melon Kyona Juice is made with kyona, which is normally used for cooking, and sweet pears. Drink a glass of this organic acid-rich juice, and it will revitalize you, improve immunity, and help you keep in shape and start a vigorous day!
INGREDIENTS
Bitter Melon50 g, Pear400 g, Kyona50 g
TIPSlice bitter melons into bite sizes and soak in salt water to reduce the bitterness.
METHOD
- 1. Wash the pear clean with skin on and slice it properly.
- 2. Wash the bitter melon clean, remove the seeds, and slice it into proper sizes together with the kyona.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Vitamins B and C and folic acid in kyona help improve immunity and prevent colds. Luteolin in pears is effective for suppressing the activity of cancer cells.
SERVINGS
1 cup
CALORIES (cal)
105.5 Cal/350 ml
MAKES (ml)
350 ml
