Juice for Beating Afternoon Slump

With this refreshing juice, beat the afternoon slump and recover your energy.

INGREDIENTS

Carrot 50g, Melon 150g, Banana 150g, Kale 30g, Celery 30g, Lemon juice 30ml, Milk 270ml

TIP It’s convenient to store peeled bananas in the freezer for later use. If you don’t like the strong flavor of celery, use the stems rather than leaves.

METHOD

1. Peel and remove the seeds of the melon. Peel and cut the carrots and bananas.
2. Wash and cut the kale and celery.
3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Beta-carotene and vitamins in carrot prevent eye fatigue and hasten fatigue recovery. Vitamin C in fruits and lemon extract also help you combat fatigue and prevent the common cold.