Drink super fresh Mix Berry Slush before and after exercise to replenish the minerals.
INGREDIENTS
Frozen Mix Berries250 g, Frozen Pineapple50 g, Lime Juice50 g, Orange Juice150 g
TIPYou can substitute pineapple juice for orange juice.
METHOD
- 1. Slightly thaw the frozen mix berries and frozen pineapples.
- 2. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- 3. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Pineapples replenish the minerals you may lose while exercising, promote metabolism, and help lower body heat.
SERVINGS
1 cup
CALORIES (cal)
288.5 Cal/350 ml
MAKES (ml)
350 ml