Drink super fresh Mix Berry Slush before and after exercise to replenish the minerals.


INGREDIENTS

Frozen Mix Berries250 g, Frozen Pineapple50 g, Lime Juice50 g, Orange Juice150 g

TIPYou can substitute pineapple juice for orange juice.

METHOD

  1. 1. Slightly thaw the frozen mix berries and frozen pineapples.
  2. 2. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
  3. 3. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Pineapples replenish the minerals you may lose while exercising, promote metabolism, and help lower body heat.

SERVINGS

1 cup

CALORIES (cal)

288.5 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Frozen Treats