Nut Milk is filled with nuttiness! Start a bright day with a glass of Nut Milk.


INGREDIENTS

Peanuts 120g, Walnuts 120g, Pine Nuts 120g, Milk 200g

TIP You can use other nuts including almonds, cashew nuts, macadamia nuts, and walnuts.

METHOD

  1. Put all ingredients in a big bowl and soak them in water for more than 3 hours.
  2. Add 200g of milk and blend them ladle by ladle.
  3. Strain the Nut Milk with a cotton cloth.

NUTRITION

Consisting of 6-70% quality fats, walnuts are rich in linoleic acid and vitamin E. Helping prevent artery hardening and slowing down skin aging, walnuts are loaded with unsaturated fatty acids and a good source of fats.

SERVINGS

1 cup

CALORIES (cal)

490 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Plant Milk