Pick your favorite nuts and make healthy nut milk of your own.


INGREDIENTS

Cashew nuts100 g, Brazil nuts50 g, Macadamia50 g, Hazelnut50 g, Nutmega little, Maca powdera little, Salta little, Water450 ml

TIPSoak non-fried or non-baked nuts in water before using in the vegan milk recipes.

METHOD

  1. Turn the dial button right and blend all the ingredients finely enough.
  2. Wrap the mix with a cotton or ramie cloth and press and drain the water to make perfectly smooth nut milk.

NUTRITION

Nuts look similar, but contain different nutrients: iron in cashews, selenium in brazil nuts, unsaturated fatty acids in macadamias.

SERVINGS

2 cups

CALORIES (cal)

782 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice