Add refreshing citrus flavors to the ordinary sweet iced tea.
INGREDIENTS
Orange 300g, Black tea 350ml, Syrup 50g, Apple mint little
TIP Add syrup instead of honey for sweetness.It’s because tannin in black tea combines with iron in honey to disrupt absorption.
METHOD
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The combination of the antioxidant catechin in black tea and vitamin C in oranges will lighten up your skin tone.
SERVINGS
2 cups
CALORIES (cal)
133 Cal / 350 ml
MAKES (ml)
700 ml
