A combination of pineapple, a tropical fruit, and lotus roots. You'll be surprisingly attracted to the taste.
INGREDIENTS
Pineapple 300g, Lotus Root 200g
TIP Purchase sliced pineapples for easy preparation.
METHOD
- Peel and core the pineapple and slice into proper sizes.
- Peel the lotus roots and slice them properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The high amount of vitamin C in apples removes active oxygen for anti-oxidant effects and helps slow down aging.
SERVINGS
1 cup
CALORIES (cal)
101.5 Cal/350 ml
MAKES (ml)
350 ml
