Fruit for women, pomegranate! If you suffer from menopause, drink Pomegranate Juice, which is good for aging skin.
INGREDIENTS
Pomegranate 500g
TIP If you want it to be sweeter, add some syrup or honey.
METHOD
- Slice the pomegranate in half and remove the seeds.
- Blend the seeds slowly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in pomegranates has skin brightening and elasticity effects.
SERVINGS
1 cup
CALORIES (cal)
140 Cal/350 ml
MAKES (ml)
350 ml
