Red Cabbage Juice helps maintain your youth longer. If you had a long day, develop your resistance against stress with red cabbage.
INGREDIENTS
Red Cabbage100 g, Apple280 g, Carrot100 g, Lemon20 g
TIPIf you are not comfortable with fresh red cabbage, slightly steam before blending; the bitterness gets reduced, and it will be easier on your stomach.
METHOD
- 1. Slice the apple (do not peel) into sizes that fit the mouth. Peel the lemon.
- 2. Wash the red cabbage and carrots clean and slice properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Purple anthocyanin among phytochemicals is especially effective for anti-oxidant activity. Increase the amount of cabbage gradually for better effects.
SERVINGS
1 cup
CALORIES (cal)
111 Cal/350 ml
MAKES (ml)
350 ml
