Drink Reset Your Body for healthy fatigue recovery! It contains various kinds of vitamins, fructose, glucose, minerals, enzymes, etc.
INGREDIENTS
Kiwi 200g, Apple 100g, Pineapple 100g, Orange 100g
TIP Apple peel is rich in nutrients, so use with skin on.
METHOD
- Peel the kiwis.
- Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- Peel and core the pineapple and slice into proper sizes.
- Peel the orange.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The quercetin in apple skin is effective not only for fatigue recovery but also for anti-oxidants, antivirus, and antibacterial actions.
SERVINGS
1 cup
CALORIES (cal)
115.5 Cal/350 ml
MAKES (ml)
350 ml
