Made with healthy green vegetables and fruit, Green O Juice is smooth on the throat!
INGREDIENTS
Parsley 30g, Kale 20g, Apple 300g, Celery 80g, Pineapple 60g
TIP If you put in too many green vegetables, it may taste too strong; add sweet fruit to adjust the taste.
METHOD
- Wash the parsley, kale, and celery clean and slice them properly.
- Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- Peel and core the pineapple and slice into proper sizes.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Green vegetables have chlorophyll as well as various kinds of enzymes, vitamins, and minerals. Chlorophyll especially has strong anti-oxidant effects and promotes fatigue recovery.
SERVINGS
1 cup
CALORIES (cal)
124 Cal/350 ml
MAKES (ml)
350 ml
