Spinach Chicken Soup is a good baby food for breast milk fed babies because it is rich in iron and folic acid.
INGREDIENTS
Chicken 80g, Spinach 30g, Chicken stock 370g, Cooked rice 120g
TIP As your child grows, you can adjust the texture of the soup by blending more or less.
METHOD
- Chop chicken into pieces and boil them. Set aside the leftover water to use as the chicken soup.
- Blanch spinach shortly in boiling water and chop it into pieces.
- Put all the prepared ingredients and chicken into the soup and blend them.
NUTRITION
Spinach is almost allergen free, so it is a good ingredient for baby food recipes.
SERVINGS
2~3 servings
CALORIES (cal)
132 Cal
MAKES (ml)
2~3 servings
