Enjoy your summer with Summer Smash Juice!
INGREDIENTS
Oriental Melon100 g, Green Grapes120 g, Watermelon100 g, Orange100 g, Red Cabbage70 g, Lemon10 g
TIPSince you eat grapes with skin on, it is important to wash them clean. Divide the bunch into several branches and wash with baking soda and running water.
METHOD
- 1. Peel the oriental melon and watermelon, and remove the seeds and slice properly.
- 2. Separate each grape from the bunch and wash clean.
- 3. Slice the red cabbage into proper sizes.
- 4. Peel the orange and lemon.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Effective for diuretic action and anticancer activity, oriental melons help you recover from fatigue and get absorbed into the body quickly.
SERVINGS
1 cup
CALORIES (cal)
80.5 Cal/350 ml
MAKES (ml)
350 ml
