Enjoy the sweet and nutty taste of Sweet Persimmon Harmony Juice.
INGREDIENTS
Sweet persimmon 150g, Spinach 150g, Lemon 15g, Almond 60g, Milk 60g, Honey 30g
TIP Sweet persimmon get mushy easily; Seal them in a plastic bag and store them at a low temperature at around 0. You can use other kinds of nuts instead of almonds.
METHOD
- Peel the sweet persimmons and remove the seeds.
- Wash the spinach clean and slice into proper sizes.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Add honey to the extracted juice.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Sweet persimmons are in season in fall; they have excellent anticancer effects and provide anti-aging effects with lots of vitamin C.
SERVINGS
1 cup
CALORIES (cal)
326 Cal/350 ml
MAKES (ml)
350 ml
