We highly recommend this soup, made with high-nutrition broccoli and sugary sweet potatoes for babies or people in recovery from medical treatment.
INGREDIENTS
Sweet potato50 g, Broccoli20 g, Onion10 g, Milk250 ml
TIPSoak in water or boil onions to make the flavors mild.
METHOD
- Steam or boil the sweet potatoes and peel.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
The high-fiber broccoli stems help prevent constipation, but are not easily digestible for babies in the early stage. So, use only tender crowns.
SERVINGS
2~3 servings
CALORIES (cal)
220 Cal
MAKES (ml)
2~3 servings
