High-nutrition and mild-flavor sweet potato and cabbage are very commonly used in baby food recipes. The sweet flavors of cooked sweet potatoes and cabbage will increase your baby’s appetite.
INGREDIENTS
Sweet potato50 g, Cabbage20 g, Milk250 ml
TIPIf you make soup with the sweet potatoes and cabbage that are steamed, not boiled, the soup keeps nutrients intact and tastes better.
METHOD
- Boil the sweet potatoes. Blanch the cabbage.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
The calcium in cabbage has as high absorption as milk. Cabbage is also rich in vitamin K that promotes the absorption of calcium, which helps bones stay strong.
SERVINGS
2~3 servings
CALORIES (cal)
218 Cal
MAKES (ml)
2~3 servings
