It is a quick recipe for a busy morning. This water dropwort and apple juice helps cleanse harmful substances and sodium out of the body and improves blood flow.


INGREDIENTS

Water parsley120 g, Apple350 g, Water240 ml, Honey2 g

TIPApple has many nutrients in its peels. Remove only the seeds and blend them as a whole with the vacuum blender.

METHOD

  1. Wash the water parsley and cut.
  2. Remove the stems and seeds of the apples and cut.
  3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Potassium in water parsley and apple removes harmful substances and sodium from the body to lower blood pressure.

SERVINGS

2 cups

CALORIES (cal)

112 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice