Yacon Juice

Enjoy the sweet and cool taste of yacon, called the "underground pear."

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INGREDIENTS

Yacon450 g

TIPWash off the dirt on yacons by rubbing with a brush under running water.

METHOD

1. 1. Remove dirt from the skin of the yacon and wash it clean.
2. 2. Slice it into 4 pieces.
3. 3. Put in the yacon slowly and blend.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Loaded with dietary fiber and low in calories, yacons are good for dieters. They are also packed with combined polysaccharide including inulin and oligosaccharide and are good for intestinal health.