Aloe vera improves blood sugar control. This aloe juice is strongly recommended for those who want to enjoy delicious juice and also avoid high-sugar content.
INGREDIENTS
Aloe 300g, Celery 30g, Apple 250g, Water 130ml
TIP If you store aloe vera wrapped with paper in the fridge, it can be preserved fresh for a long time.
METHOD
- Take a sharp knife and carefully peel the rind from aloe vera.
- Remove the stems and seeds of the apples and cut. And cut the celery
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Aloin B in aloe vera helps release insulin from the body to lower blood sugar level.
SERVINGS
2 cups
CALORIES (cal)
79 Cal / 350 ml
MAKES (ml)
700 ml
